Comparison
Queso vs Hirtenkäse
Overall, Queso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso | Hirtenkäse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 232 kcal | 254 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 12.9 g | 13 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 2 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso has 10% less fat (18 g vs 20 g).
- Hirtenkäse has 67% less sugar (0.6 g vs 1.8 g).
- Queso has 26% less salt (2 g vs 2.7 g).
- Hirtenkäse has 12% more protein (17 g vs 15 g).
- Queso has the better Nutri-Score.
Ingredients
Queso
_Queso_ pasteurizado de vaca, sal, cultivos microbianos (contienen _leche_), cuajo microbiano.
Hirtenkäse
_Kuhmilch_
FAQ
Which is healthier: Queso or Hirtenkäse?
Overall, Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso has fewer calories: 232 kcal versus 254 kcal per 100 g.
Which has less sugar?
Hirtenkäse has less sugar: 0.6 g versus 1.8 g per 100 g.