Hirten Käse vs Queso
Overall, Queso has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hirten Käse | Queso |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 258 kcal | 232 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 13.3 g | 12.9 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 2.7 g | 2 g |
| Fiber | — | 0 g |
| Protein | 17.9 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso has 10% fewer calories (232 kcal vs 258 kcal).
- Queso has 10% less fat (18 g vs 20 g).
- Hirten Käse has 72% less sugar (0.5 g vs 1.8 g).
- Queso has 26% less salt (2 g vs 2.7 g).
- Hirten Käse has 16% more protein (17.9 g vs 15 g).
- Queso has the better Nutri-Score.
Ingredients
Hirten Käse
_Kuhmilch_, Speisesalz, Käsereikulturen, mikrobielles Lab.
Queso
_Queso_ pasteurizado de vaca, sal, cultivos microbianos (contienen _leche_), cuajo microbiano.
FAQ
Which is healthier: Hirten Käse or Queso?
Overall, Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso has fewer calories: 232 kcal versus 258 kcal per 100 g.
Which has less sugar?
Hirten Käse has less sugar: 0.5 g versus 1.8 g per 100 g.