Queso vs Tranche de fromage grec
Overall, Queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Queso | Tranche de fromage grec |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 232 kcal | 270 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 12.9 g | 16.1 g |
| Sugars | 1.8 g | 0.7 g |
| Salt | 2 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso has 14% fewer calories (232 kcal vs 270 kcal).
- Queso has 22% less fat (18 g vs 23 g).
- Queso has 20% less saturated fat (12.9 g vs 16.1 g).
- Tranche de fromage grec has 61% less sugar (0.7 g vs 1.8 g).
Ingredients
Queso
_Queso_ pasteurizado de vaca, sal, cultivos microbianos (contienen _leche_), cuajo microbiano.
Tranche de fromage grec
Lait de vache pasteurisé, sel, culture, présure, graisse sur matière sèche
FAQ
Which is healthier: Queso or Tranche de fromage grec?
Overall, Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso has fewer calories: 232 kcal versus 270 kcal per 100 g.
Which has less sugar?
Tranche de fromage grec has less sugar: 0.7 g versus 1.8 g per 100 g.