Quenelles de brochet sauce Nantua vs 4 Quenelles de Brochet Fraîches
Overall, Quenelles de brochet sauce Nantua has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Quenelles de brochet sauce Nantua
4 Quenelles de Brochet Fraîches
Nutrition per 100 g
| Nutrient | Quenelles de brochet sauce N... | 4 Quenelles de Brochet Fraîc... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 115 kcal | 202 kcal |
| Fat | 7.1 g | 11 g |
| Saturated fat | 2.8 g | 6 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0.7 g | 0.7 g |
| Protein | 3.3 g | 11.8 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de brochet sauce Nantua has 43% fewer calories (115 kcal vs 202 kcal).
- Quenelles de brochet sauce Nantua has 35% less fat (7.1 g vs 11 g).
- Quenelles de brochet sauce Nantua has 53% less saturated fat (2.8 g vs 6 g).
- Quenelles de brochet sauce Nantua has 38% less salt (0.8 g vs 1.3 g).
- 4 Quenelles de Brochet Fraîches has 72% more protein (11.8 g vs 3.3 g).
- Quenelles de brochet sauce Nantua has the better Nutri-Score.
- 4 Quenelles de Brochet Fraîches is less processed (lower NOVA group).
- Only Quenelles de brochet sauce Nantua lists: Crustaceans, Molluscs.
Ingredients
Quenelles de brochet sauce Nantua
Sauce: eau, CRÈME (stabilisant : E407), concentré de tomate, amidon transformé de riz, LAIT en poudre, amidon transformé de pomme de terre, cognac (dont sel, arôme), extrait d'ECREVISSE, persil, poudre de CREVETTES grises (contient mollusques), ail, épice. Quenelles (36%): farine de BLE, matière grasse de porc, OEUFS frais (14%), BROCHET (13%), eau, sel, arôme,
4 Quenelles de Brochet Fraîches
_œufs_ frais, _brochet_ (21%), semoule de _blé_ dur, _beurre_, eau, _lait_ frais écrémé, sel.
FAQ
Which is healthier: Quenelles de brochet sauce Nantua or 4 Quenelles de Brochet Fraîches?
Overall, Quenelles de brochet sauce Nantua has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de brochet sauce Nantua has fewer calories: 115 kcal versus 202 kcal per 100 g.
Which has less sugar?
4 Quenelles de Brochet Fraîches has less sugar: 0.4 g versus 0.5 g per 100 g.