4 Quenelles de Brochet Fraîches vs 4 quenelles fraîches de brochet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 4 Quenelles de Brochet Fraîc... | 4 quenelles fraîches de broc... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 202 kcal | 202 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 6 g | 6 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 0.7 g | — |
| Protein | 11.8 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
4 Quenelles de Brochet Fraîches
_œufs_ frais, _brochet_ (21%), semoule de _blé_ dur, _beurre_, eau, _lait_ frais écrémé, sel.
4 quenelles fraîches de brochet
_Œufs_ frais, _brochet_ sauvage (esox lucius : 25%), semoule de _blé_ dur, _beurre_, eau, _lait_ écrémé, sel.
FAQ
Which is healthier: 4 Quenelles de Brochet Fraîches or 4 quenelles fraîches de brochet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Quenelles de Brochet Fraîches has fewer calories: 202 kcal versus 202 kcal per 100 g.
Which has less sugar?
4 Quenelles de Brochet Fraîches has less sugar: 0.4 g versus 0.4 g per 100 g.