2 boites de 6 Quenelles de brochet sauce crevette vs 4 Quenelles de Brochet Fraîches
Overall, 2 boites de 6 Quenelles de brochet sauce crevette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
2 boites de 6 Quenelles de brochet sauce crevette
4 Quenelles de Brochet Fraîches
Nutrition per 100 g
| Nutrient | 2 boites de 6 Quenelles de b... | 4 Quenelles de Brochet Fraîc... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 137 kcal | 202 kcal |
| Fat | 8.8 g | 11 g |
| Saturated fat | 5.4 g | 6 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | — | 0.7 g |
| Protein | 3.6 g | 11.8 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 boites de 6 Quenelles de brochet sauce crevette has 32% fewer calories (137 kcal vs 202 kcal).
- 2 boites de 6 Quenelles de brochet sauce crevette has 20% less fat (8.8 g vs 11 g).
- 2 boites de 6 Quenelles de brochet sauce crevette has 37% less salt (0.8 g vs 1.3 g).
- 4 Quenelles de Brochet Fraîches has 69% more protein (11.8 g vs 3.6 g).
- 2 boites de 6 Quenelles de brochet sauce crevette has the better Nutri-Score.
- 4 Quenelles de Brochet Fraîches is less processed (lower NOVA group).
- Only 2 boites de 6 Quenelles de brochet sauce crevette lists: Crustaceans.
Ingredients
2 boites de 6 Quenelles de brochet sauce crevette
Eau, quenelles de brochet 36% (farine de blé, graisse de bœuf, eau, brochet 4,8%, blancs d'œufs 3,9%, sel, gluten de blé, protéines de lait), crème fraîche, farine de blé, concentré de tomates, amidon transformé de maïs, vin blanc, cognac modifié (cognac, sel, arôme naturel de poivre), poudre de crevettes nordiques 0,19%, aneth, oignon en poudre.
4 Quenelles de Brochet Fraîches
_œufs_ frais, _brochet_ (21%), semoule de _blé_ dur, _beurre_, eau, _lait_ frais écrémé, sel.
FAQ
Which is healthier: 2 boites de 6 Quenelles de brochet sauce crevette or 4 Quenelles de Brochet Fraîches?
Overall, 2 boites de 6 Quenelles de brochet sauce crevette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 boites de 6 Quenelles de brochet sauce crevette has fewer calories: 137 kcal versus 202 kcal per 100 g.
Which has less sugar?
4 Quenelles de Brochet Fraîches has less sugar: 0.4 g versus 0.5 g per 100 g.