4 quenelles fraîches de brochet vs QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Overall, 4 quenelles fraîches de brochet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
4 quenelles fraîches de brochet
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches de broc... | QUENELLES LYONNAISES DE BROC... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 202 kcal | 217 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 6 g | 8.9 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | — | 0.9 g |
| Protein | 11.8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 quenelles fraîches de brochet has 21% less fat (11 g vs 14 g).
- 4 quenelles fraîches de brochet has 33% less saturated fat (6 g vs 8.9 g).
- 4 quenelles fraîches de brochet has 21% more protein (11.8 g vs 9.3 g).
Ingredients
4 quenelles fraîches de brochet
_Œufs_ frais, _brochet_ sauvage (esox lucius : 25%), semoule de _blé_ dur, _beurre_, eau, _lait_ écrémé, sel.
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Oeufs 30%, chair de brochet (dont poissons) 20%, semoule de blé dur, eau, beurre (dont lait) 11.9%, lait entier, sel.
FAQ
Which is healthier: 4 quenelles fraîches de brochet or QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g?
Overall, 4 quenelles fraîches de brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 quenelles fraîches de brochet has fewer calories: 202 kcal versus 217 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches de brochet has less sugar: 0.4 g versus 0.5 g per 100 g.