Quenelles à la Lyonnaise Brochet vs QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Overall, Quenelles à la Lyonnaise Brochet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Quenelles à la Lyonnaise Brochet
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Nutrition per 100 g
| Nutrient | Quenelles à la Lyonnaise Bro... | QUENELLES LYONNAISES DE BROC... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 208 kcal | 217 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 2 g | 8.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.1 g | 0.9 g |
| Protein | 8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles à la Lyonnaise Brochet has 78% less saturated fat (2 g vs 8.9 g).
- QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g has 14% more protein (9.3 g vs 8 g).
- Quenelles à la Lyonnaise Brochet has the better Nutri-Score.
- QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g is less processed (lower NOVA group).
Ingredients
Quenelles à la Lyonnaise Brochet
Oeufs frais 31 %, farine de blé 20 %, eau, brochet 13 %, huile de colza, blancs d'oeufs, sel, arôme naturel.
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Oeufs 30%, chair de brochet (dont poissons) 20%, semoule de blé dur, eau, beurre (dont lait) 11.9%, lait entier, sel.
FAQ
Which is healthier: Quenelles à la Lyonnaise Brochet or QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g?
Overall, Quenelles à la Lyonnaise Brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles à la Lyonnaise Brochet has fewer calories: 208 kcal versus 217 kcal per 100 g.
Which has less sugar?
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g has less sugar: 0.5 g versus 0.5 g per 100 g.