Quenelles à la lyonnaise vs QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Overall, QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Quenelles à la lyonnaise
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Nutrition per 100 g
| Nutrient | Quenelles à la lyonnaise | QUENELLES LYONNAISES DE BROC... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 208 kcal | 217 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 7.2 g | 8.9 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 9.4 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles à la lyonnaise has 19% less saturated fat (7.2 g vs 8.9 g).
- QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g has 44% more fiber (0.9 g vs 0.5 g).
- QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g is less processed (lower NOVA group).
Ingredients
Quenelles à la lyonnaise
_Œufs_ frais 27%, _brochet_ 18,5%, semoule de _blé_ dur 17,5%, eau, _beurre_ 11%, _lait_ demi-écrémé 7,5%, blancs d'_œufs_ 1%, arômes naturels (contient _poisson_), sel. Tous ces ingrédients sont d'origine française excepté le brochet qui provient du Canada et les arômes naturels d'origine UE. Peut contenir des traces de moutarde et soja.
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g
Oeufs 30%, chair de brochet (dont poissons) 20%, semoule de blé dur, eau, beurre (dont lait) 11.9%, lait entier, sel.
FAQ
Which is healthier: Quenelles à la lyonnaise or QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g?
Overall, QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles à la lyonnaise has fewer calories: 208 kcal versus 217 kcal per 100 g.
Which has less sugar?
QUENELLES LYONNAISES DE BROCHET PUR BEURRE (4x80g) 320g has less sugar: 0.5 g versus 0.7 g per 100 g.