Quenelles à la lyonnaise vs Suprêmes soufflés Brochet 4x120g
Overall, Suprêmes soufflés Brochet 4x120g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Quenelles à la lyonnaise
Suprêmes soufflés Brochet 4x120g
Nutrition per 100 g
| Nutrient | Quenelles à la lyonnaise | Suprêmes soufflés Brochet 4x... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 207 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 7.2 g | 2 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 9.4 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suprêmes soufflés Brochet 4x120g has 72% less saturated fat (2 g vs 7.2 g).
- Suprêmes soufflés Brochet 4x120g has no sugar, while Quenelles à la lyonnaise has 0.7 g.
- Suprêmes soufflés Brochet 4x120g has 59% more fiber (1.2 g vs 0.5 g).
- Quenelles à la lyonnaise has 19% more protein (9.4 g vs 7.6 g).
- Suprêmes soufflés Brochet 4x120g has the better Nutri-Score.
Ingredients
Quenelles à la lyonnaise
_Œufs_ frais 27%, _brochet_ 18,5%, semoule de _blé_ dur 17,5%, eau, _beurre_ 11%, _lait_ demi-écrémé 7,5%, blancs d'_œufs_ 1%, arômes naturels (contient _poisson_), sel. Tous ces ingrédients sont d'origine française excepté le brochet qui provient du Canada et les arômes naturels d'origine UE. Peut contenir des traces de moutarde et soja.
Suprêmes soufflés Brochet 4x120g
OEUFS 31%, eau, farine de BLE 18%, huile de colza, chair de BROCHET 7 % et de POISSONS blancs 4% , protéines de LAIT, sel, arôme naturel (POISSON, LAIT).
FAQ
Which is healthier: Quenelles à la lyonnaise or Suprêmes soufflés Brochet 4x120g?
Overall, Suprêmes soufflés Brochet 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes soufflés Brochet 4x120g has fewer calories: 207 kcal versus 208 kcal per 100 g.
Which has less sugar?
Suprêmes soufflés Brochet 4x120g has less sugar: 0 g versus 0.7 g per 100 g.