Comparison

Quenelles de brochet sauce Nantua vs Suprêmes soufflés Brochet 4x120g

Overall, Suprêmes soufflés Brochet 4x120g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientQuenelles de brochet sauce N...Suprêmes soufflés Brochet 4x...
Nutri-Score c c
NOVA group 4 4
Calories 115 kcal 207 kcal
Fat 7.1 g 13 g
Saturated fat 2.8 g 2 g
Sugars 0.5 g 0 g
Salt 0.8 g 1.1 g
Fiber 0.7 g 1.2 g
Protein 3.3 g 7.6 g
Additives20
AllergensCrustaceans, Eggs, Fish, Gluten, Milk, MolluscsEggs, Fish, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Quenelles de brochet sauce Nantua has 44% fewer calories (115 kcal vs 207 kcal).
  • Quenelles de brochet sauce Nantua has 45% less fat (7.1 g vs 13 g).
  • Suprêmes soufflés Brochet 4x120g has 29% less saturated fat (2 g vs 2.8 g).
  • Suprêmes soufflés Brochet 4x120g has no sugar, while Quenelles de brochet sauce Nantua has 0.5 g.
  • Quenelles de brochet sauce Nantua has 27% less salt (0.8 g vs 1.1 g).
  • Suprêmes soufflés Brochet 4x120g has 43% more fiber (1.2 g vs 0.7 g).
  • Suprêmes soufflés Brochet 4x120g has 57% more protein (7.6 g vs 3.3 g).
  • Only Quenelles de brochet sauce Nantua lists: Crustaceans, Molluscs.

Ingredients

Quenelles de brochet sauce Nantua

Sauce: eau, CRÈME (stabilisant : E407), concentré de tomate, amidon transformé de riz, LAIT en poudre, amidon transformé de pomme de terre, cognac (dont sel, arôme), extrait d'ECREVISSE, persil, poudre de CREVETTES grises (contient mollusques), ail, épice. Quenelles (36%): farine de BLE, matière grasse de porc, OEUFS frais (14%), BROCHET (13%), eau, sel, arôme,

Suprêmes soufflés Brochet 4x120g

OEUFS 31%, eau, farine de BLE 18%, huile de colza, chair de BROCHET 7 % et de POISSONS blancs 4% , protéines de LAIT, sel, arôme naturel (POISSON, LAIT).

FAQ

Which is healthier: Quenelles de brochet sauce Nantua or Suprêmes soufflés Brochet 4x120g?

Overall, Suprêmes soufflés Brochet 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quenelles de brochet sauce Nantua has fewer calories: 115 kcal versus 207 kcal per 100 g.

Which has less sugar?

Suprêmes soufflés Brochet 4x120g has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons