QUENELLE NATURE (6x40g) 240g vs Suprêmes soufflés Nature 4x120g
Overall, Suprêmes soufflés Nature 4x120g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
QUENELLE NATURE (6x40g) 240g
Suprêmes soufflés Nature 4x120g
Nutrition per 100 g
| Nutrient | QUENELLE NATURE (6x40g) 240g | Suprêmes soufflés Nature 4x1... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 217 kcal | 216 kcal |
| Fat | 14.7 g | 15 g |
| Saturated fat | 1.6 g | 2.3 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1 g | 1.5 g |
| Protein | 5.9 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- QUENELLE NATURE (6x40g) 240g has 30% less saturated fat (1.6 g vs 2.3 g).
- Suprêmes soufflés Nature 4x120g has no sugar, while QUENELLE NATURE (6x40g) 240g has 0.7 g.
- Suprêmes soufflés Nature 4x120g has 34% more fiber (1.5 g vs 1 g).
- Suprêmes soufflés Nature 4x120g is less processed (lower NOVA group).
- Only QUENELLE NATURE (6x40g) 240g lists: Milk.
Ingredients
QUENELLE NATURE (6x40g) 240g
Eau, _oeufs_ frais 30% (UE), farine de _blé_, huile de colza, lactose (dont _lait_), sel, arôme naturel d'épices.
Suprêmes soufflés Nature 4x120g
OEUFS 33%, eau, farine de BLE 19%, huile de colza, sel, extrait d'épices.
FAQ
Which is healthier: QUENELLE NATURE (6x40g) 240g or Suprêmes soufflés Nature 4x120g?
Overall, Suprêmes soufflés Nature 4x120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suprêmes soufflés Nature 4x120g has fewer calories: 216 kcal versus 217 kcal per 100 g.
Which has less sugar?
Suprêmes soufflés Nature 4x120g has less sugar: 0 g versus 0.7 g per 100 g.