Queijo Fresco Pasteurizado Meio Gordo vs Queijo de Cabra curado fatiado
Overall, Queijo Fresco Pasteurizado Meio Gordo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Queijo Fresco Pasteurizado Meio Gordo
Queijo de Cabra curado fatiado
Nutrition per 100 g
| Nutrient | Queijo Fresco Pasteurizado M... | Queijo de Cabra curado fatia... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 137 kcal | 376 kcal |
| Fat | 6 g | 32 g |
| Saturated fat | 5 g | 21 g |
| Sugars | 6 g | 0.5 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo Fresco Pasteurizado Meio Gordo has 64% fewer calories (137 kcal vs 376 kcal).
- Queijo Fresco Pasteurizado Meio Gordo has 81% less fat (6 g vs 32 g).
- Queijo Fresco Pasteurizado Meio Gordo has 76% less saturated fat (5 g vs 21 g).
- Queijo de Cabra curado fatiado has 92% less sugar (0.5 g vs 6 g).
- Queijo Fresco Pasteurizado Meio Gordo has 53% less salt (0.7 g vs 1.5 g).
- Queijo de Cabra curado fatiado has 43% more protein (21 g vs 12 g).
- Queijo Fresco Pasteurizado Meio Gordo has the better Nutri-Score.
Ingredients
Queijo Fresco Pasteurizado Meio Gordo
_Leite_ de vaca pasteurizado, sal, estabilizador: cloreto de cálcio e coalho.
Queijo de Cabra curado fatiado
Leite de cabra pasteurizado (Origem: UE), sal, estabilizador (cloreto de cálcio), coalho e fermentos lácteos.
FAQ
Which is healthier: Queijo Fresco Pasteurizado Meio Gordo or Queijo de Cabra curado fatiado?
Overall, Queijo Fresco Pasteurizado Meio Gordo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo Fresco Pasteurizado Meio Gordo has fewer calories: 137 kcal versus 376 kcal per 100 g.
Which has less sugar?
Queijo de Cabra curado fatiado has less sugar: 0.5 g versus 6 g per 100 g.