Quarkgenuss - Vanillegeschmack vs Bio-Fruchtquark - Zitrone
Overall, Quarkgenuss - Vanillegeschmack has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Quarkgenuss - Vanillegeschmack
Bio-Fruchtquark - Zitrone
Nutrition per 100 g
| Nutrient | Quarkgenuss - Vanillegeschma... | Bio-Fruchtquark - Zitrone |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 69 kcal |
| Fat | 0.2 g | 2.1 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 12.1 g | 8 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 7 g | 4.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Fruchtquark - Zitrone has 18% fewer calories (69 kcal vs 85 kcal).
- Quarkgenuss - Vanillegeschmack has 91% less fat (0.2 g vs 2.1 g).
- Quarkgenuss - Vanillegeschmack has 93% less saturated fat (0.1 g vs 1.5 g).
- Bio-Fruchtquark - Zitrone has 34% less sugar (8 g vs 12.1 g).
- Quarkgenuss - Vanillegeschmack has 36% more protein (7 g vs 4.5 g).
Ingredients
Quarkgenuss - Vanillegeschmack
Speisequark (42 %), Joghurt aus entrahmter Milch (36 %), Zubereitung mit Vanillegeschmack (Zucker, Wasser, Glucose-Fructose-Sirup, modifizierte Stärke Aroma, Farbstoff Carotin). Ohne Zusatz von Konservierungsstoffen. Kann Spuren von Gluten enthalten. Ungeöffnet bei+2°C bis +8°C
Bio-Fruchtquark - Zitrone
Speisequark (Halbfettstufe), Joghurt mild aus entrahmter Milch, Rübenzucker, 6 % Zitronensaft aus Zitronensaftkonzentrat, Orangensaft aus Orangensaftkonzentrat, Zitronenschalen, native Maisstärke, Verdickungsmittel: Johannisbrotkernmehl.
FAQ
Which is healthier: Quarkgenuss - Vanillegeschmack or Bio-Fruchtquark - Zitrone?
Overall, Quarkgenuss - Vanillegeschmack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Fruchtquark - Zitrone has fewer calories: 69 kcal versus 85 kcal per 100 g.
Which has less sugar?
Bio-Fruchtquark - Zitrone has less sugar: 8 g versus 12.1 g per 100 g.