Quarkgenuss - Orange vs Bio-Fruchtquark - Zitrone
Overall, Quarkgenuss - Orange has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Quarkgenuss - Orange | Bio-Fruchtquark - Zitrone |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 82 kcal | 69 kcal |
| Fat | 0.2 g | 2.1 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 12.1 g | 8 g |
| Salt | 0 g | 0.1 g |
| Protein | 6.8 g | 4.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Fruchtquark - Zitrone has 15% fewer calories (69 kcal vs 82 kcal).
- Quarkgenuss - Orange has 91% less fat (0.2 g vs 2.1 g).
- Quarkgenuss - Orange has 93% less saturated fat (0.1 g vs 1.5 g).
- Bio-Fruchtquark - Zitrone has 34% less sugar (8 g vs 12.1 g).
- Quarkgenuss - Orange has 34% more protein (6.8 g vs 4.5 g).
Ingredients
Quarkgenuss - Orange
Speisequark (42%), Joghurt aus entrahmter Milch (36%), Fruchtzubereitung Orange (Zucker, Orangen (8% im Endprodukt), Orangensaft aus Orangensaftkonzentrat (1% im Endprodukt), Glucose-Fructose-Sirup, modifizierte Stärke, Aroma, färbendes Frucht - und Pflanzenkonzentrat (Karotte)).
Bio-Fruchtquark - Zitrone
Speisequark (Halbfettstufe), Joghurt mild aus entrahmter Milch, Rübenzucker, 6 % Zitronensaft aus Zitronensaftkonzentrat, Orangensaft aus Orangensaftkonzentrat, Zitronenschalen, native Maisstärke, Verdickungsmittel: Johannisbrotkernmehl.
FAQ
Which is healthier: Quarkgenuss - Orange or Bio-Fruchtquark - Zitrone?
Overall, Quarkgenuss - Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Fruchtquark - Zitrone has fewer calories: 69 kcal versus 82 kcal per 100 g.
Which has less sugar?
Bio-Fruchtquark - Zitrone has less sugar: 8 g versus 12.1 g per 100 g.