Quaker Cruesli Chocolat au lait vs Cruesli Chocolat noir
Overall, Cruesli Chocolat noir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Quaker Cruesli Chocolat au lait
Cruesli Chocolat noir
Nutrition per 100 g
| Nutrient | Quaker Cruesli Chocolat au l... | Cruesli Chocolat noir |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 455 kcal |
| Fat | 19 g | 19 g |
| Saturated fat | 4.8 g | 4.9 g |
| Sugars | 20 g | 16 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 8.7 g | 10 g |
| Protein | 7.7 g | 8.1 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cruesli Chocolat noir has 20% less sugar (16 g vs 20 g).
- Cruesli Chocolat noir has 13% more fiber (10 g vs 8.7 g).
- Cruesli Chocolat noir has the better Nutri-Score.
- Only Quaker Cruesli Chocolat au lait lists: Milk, Sesame seeds.
Ingredients
Quaker Cruesli Chocolat au lait
AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tournesol,sucre,BLÉ complet (9%),sirop de glucose,oligofructose,farine de riz,farine de BLÉ,noix de coco,mélasse,sel,arôme naturel de caramel aux pommes et autre arôme naturel,antioxydant (tocophérol),* Le chocolat au lait contient 30% de cacao minimum.
Cruesli Chocolat noir
full oats (37%), dark chocolate* (12%) (cocoa, sugar, natural vanilla flavour, emulsifiers (soy lecithin, polyglycerol polyricinoleate)),sunflower oil,sugar,complete wheat (9,6%),glucose syrup,oligofructose,rice flours and wheat (1,9%),dried coconut,molasses,salt,cinnamon,caramelized sugar,flavourings,antioxidant (tocopherol),*dark chocolate contains a minimum of 65% cocoa,
FAQ
Which is healthier: Quaker Cruesli Chocolat au lait or Cruesli Chocolat noir?
Overall, Cruesli Chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cruesli Chocolat noir has fewer calories: 455 kcal versus 471 kcal per 100 g.
Which has less sugar?
Cruesli Chocolat noir has less sugar: 16 g versus 20 g per 100 g.