Cruesli Chocolat noir vs Crousti' Avoine Chocolat
Overall, Crousti' Avoine Chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cruesli Chocolat noir | Crousti' Avoine Chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 420 kcal |
| Fat | 19 g | 12 g |
| Saturated fat | 4.9 g | 3.7 g |
| Sugars | 16 g | 13 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 10 g | 10 g |
| Protein | 8.1 g | 10 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Chocolat has 37% less fat (12 g vs 19 g).
- Crousti' Avoine Chocolat has 24% less saturated fat (3.7 g vs 4.9 g).
- Crousti' Avoine Chocolat has 19% less sugar (13 g vs 16 g).
- Crousti' Avoine Chocolat has 81% less salt (0.1 g vs 0.5 g).
- Crousti' Avoine Chocolat has 19% more protein (10 g vs 8.1 g).
- Only Cruesli Chocolat noir lists: Soybeans.
Ingredients
Cruesli Chocolat noir
full oats (37%), dark chocolate* (12%) (cocoa, sugar, natural vanilla flavour, emulsifiers (soy lecithin, polyglycerol polyricinoleate)),sunflower oil,sugar,complete wheat (9,6%),glucose syrup,oligofructose,rice flours and wheat (1,9%),dried coconut,molasses,salt,cinnamon,caramelized sugar,flavourings,antioxidant (tocopherol),*dark chocolate contains a minimum of 65% cocoa,
Crousti' Avoine Chocolat
Flocons d'avoine* complète 50%, Sucre de canne*, Riz extrudé (farine de riz), Farine d'avoine* 8%, Chocolat noir* 8 % (pâte de cacao*, sucre de canne", beurre de cacao*), Son d'avoine* 5%, Flocons de blé* complet 5%, Huile de tournesol*, Stabilisant : gomme d'acacia*, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols.
FAQ
Which is healthier: Cruesli Chocolat noir or Crousti' Avoine Chocolat?
Overall, Crousti' Avoine Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Chocolat has fewer calories: 420 kcal versus 455 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Chocolat has less sugar: 13 g versus 16 g per 100 g.