Cruesli Chocolat noir vs Krounchy chocolat
Overall, Krounchy chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cruesli Chocolat noir | Krounchy chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 455 kcal | 442 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 4.9 g | 2.4 g |
| Sugars | 16 g | 18 g |
| Salt | 0.5 g | 0 g |
| Fiber | 10 g | 7.2 g |
| Protein | 8.1 g | 9 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Nuts, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krounchy chocolat has 21% less fat (15 g vs 19 g).
- Krounchy chocolat has 51% less saturated fat (2.4 g vs 4.9 g).
- Cruesli Chocolat noir has 11% less sugar (16 g vs 18 g).
- Krounchy chocolat has 98% less salt (0 g vs 0.5 g).
- Cruesli Chocolat noir has 28% more fiber (10 g vs 7.2 g).
- Krounchy chocolat has 10% more protein (9 g vs 8.1 g).
- Krounchy chocolat is less processed (lower NOVA group).
- Only Krounchy chocolat lists: Nuts, Avoine.
Ingredients
Cruesli Chocolat noir
full oats (37%), dark chocolate* (12%) (cocoa, sugar, natural vanilla flavour, emulsifiers (soy lecithin, polyglycerol polyricinoleate)),sunflower oil,sugar,complete wheat (9,6%),glucose syrup,oligofructose,rice flours and wheat (1,9%),dried coconut,molasses,salt,cinnamon,caramelized sugar,flavourings,antioxidant (tocopherol),*dark chocolate contains a minimum of 65% cocoa,
Krounchy chocolat
Flocons d'avoine complets* 42%, sucre de canne complet*, huile de tournesol*, riz soufflé au chocolat* 7,7% (riz*, sucre de canne*, cacao maigre, blé complet*, avoine complète*, orge complète*, chocolat noir*, sirop de malt d'orge déshydraté*, cacao*, vanille*), sirop de riz*, farine de blé*, flocons de blé complets* 4,2%, flocons de seigle complets* 4,2%, flocons d'orge complets* 4,1%, amandes toastées* 3,5%, pétales de maïs*, chocolat noir* 3,4% (masse de cacao*, sucre de canne*, beurre de cacao*). *Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
FAQ
Which is healthier: Cruesli Chocolat noir or Krounchy chocolat?
Overall, Krounchy chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krounchy chocolat has fewer calories: 442 kcal versus 455 kcal per 100 g.
Which has less sugar?
Cruesli Chocolat noir has less sugar: 16 g versus 18 g per 100 g.