Cruesli Chocolat noir vs Country Crisp - Chocolat noir 70% cacao
Overall, Cruesli Chocolat noir has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cruesli Chocolat noir
Country Crisp - Chocolat noir 70% cacao
Nutrition per 100 g
| Nutrient | Cruesli Chocolat noir | Country Crisp - Chocolat noi... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 446 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 4.9 g | 8.3 g |
| Sugars | 16 g | 23 g |
| Salt | 0.5 g | 0 g |
| Fiber | 10 g | 5.6 g |
| Protein | 8.1 g | 8.8 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Nuts, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Country Crisp - Chocolat noir 70% cacao has 21% less fat (15 g vs 19 g).
- Cruesli Chocolat noir has 41% less saturated fat (4.9 g vs 8.3 g).
- Cruesli Chocolat noir has 30% less sugar (16 g vs 23 g).
- Country Crisp - Chocolat noir 70% cacao has 94% less salt (0 g vs 0.5 g).
- Cruesli Chocolat noir has 44% more fiber (10 g vs 5.6 g).
- Cruesli Chocolat noir has the better Nutri-Score.
- Only Country Crisp - Chocolat noir 70% cacao lists: Milk, Nuts, Avoine.
Ingredients
Cruesli Chocolat noir
full oats (37%), dark chocolate* (12%) (cocoa, sugar, natural vanilla flavour, emulsifiers (soy lecithin, polyglycerol polyricinoleate)),sunflower oil,sugar,complete wheat (9,6%),glucose syrup,oligofructose,rice flours and wheat (1,9%),dried coconut,molasses,salt,cinnamon,caramelized sugar,flavourings,antioxidant (tocopherol),*dark chocolate contains a minimum of 65% cocoa,
Country Crisp - Chocolat noir 70% cacao
Céréales complètes (49%) (flocons d'avoine, farine d'avoine), sucre, flocons d'orge, copeaux de chocolat noir (12%) (sucre, masse de cacao, beurre de cacao, émulsifiant (lécithine de soja)), huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, fruits secs (noix de coco séchée), arôme naturel. Informations sur les allergènes : les allergènes, y compris les céréales contenant du gluten, sont indiqués en gras. Peut contenir également des traces de: Lait, fruits à coque, autres céréales contenant du gluten. CONVIENT REGETARIENS VALEURS Pour NUTRITIONNELLES 100 g Par portion de 45 g ÉNERGIE 1875 kJ
FAQ
Which is healthier: Cruesli Chocolat noir or Country Crisp - Chocolat noir 70% cacao?
Overall, Cruesli Chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Country Crisp - Chocolat noir 70% cacao has fewer calories: 446 kcal versus 455 kcal per 100 g.
Which has less sugar?
Cruesli Chocolat noir has less sugar: 16 g versus 23 g per 100 g.