Cruesli Chocolat noir vs Croustillant Chocolat
Overall, Croustillant Chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cruesli Chocolat noir | Croustillant Chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 432 kcal |
| Fat | 19 g | 14 g |
| Saturated fat | 4.9 g | 3.4 g |
| Sugars | 16 g | 14 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 10 g | 10 g |
| Protein | 8.1 g | 9.3 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillant Chocolat has 26% less fat (14 g vs 19 g).
- Croustillant Chocolat has 31% less saturated fat (3.4 g vs 4.9 g).
- Croustillant Chocolat has 13% less sugar (14 g vs 16 g).
- Croustillant Chocolat has 13% more protein (9.3 g vs 8.1 g).
- Only Cruesli Chocolat noir lists: Soybeans.
Ingredients
Cruesli Chocolat noir
full oats (37%), dark chocolate* (12%) (cocoa, sugar, natural vanilla flavour, emulsifiers (soy lecithin, polyglycerol polyricinoleate)),sunflower oil,sugar,complete wheat (9,6%),glucose syrup,oligofructose,rice flours and wheat (1,9%),dried coconut,molasses,salt,cinnamon,caramelized sugar,flavourings,antioxidant (tocopherol),*dark chocolate contains a minimum of 65% cocoa,
Croustillant Chocolat
Flocons d'avoine complète, Flocons de blé complet, Riz extrudé (farine de riz), Sucre de canne non raffiné, Chocolat noir (pâte de cacao, sucre de canne non raffiné, inuline), Farine de blé, Huile de tournesol, Miel, Stabilisant: gomme d'acacia, Mélasses, Flocons de noix de coco, Sel marin, Cannelle, Antioxydant: extrait riche en tocopherols. Peut contenir du lait, des fruits à coque, des graines de sésame et du soja. *Ingrédients biologiques.
FAQ
Which is healthier: Cruesli Chocolat noir or Croustillant Chocolat?
Overall, Croustillant Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillant Chocolat has fewer calories: 432 kcal versus 455 kcal per 100 g.
Which has less sugar?
Croustillant Chocolat has less sugar: 14 g versus 16 g per 100 g.