Quaker Cruesli Chocolat au lait vs Crousti' Avoine Chocolat
Overall, Crousti' Avoine Chocolat has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Quaker Cruesli Chocolat au lait
Crousti' Avoine Chocolat
Nutrition per 100 g
| Nutrient | Quaker Cruesli Chocolat au l... | Crousti' Avoine Chocolat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 420 kcal |
| Fat | 19 g | 12 g |
| Saturated fat | 4.8 g | 3.7 g |
| Sugars | 20 g | 13 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 8.7 g | 10 g |
| Protein | 7.7 g | 10 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Chocolat has 11% fewer calories (420 kcal vs 471 kcal).
- Crousti' Avoine Chocolat has 37% less fat (12 g vs 19 g).
- Crousti' Avoine Chocolat has 23% less saturated fat (3.7 g vs 4.8 g).
- Crousti' Avoine Chocolat has 35% less sugar (13 g vs 20 g).
- Crousti' Avoine Chocolat has 82% less salt (0.1 g vs 0.5 g).
- Crousti' Avoine Chocolat has 13% more fiber (10 g vs 8.7 g).
- Crousti' Avoine Chocolat has 23% more protein (10 g vs 7.7 g).
- Crousti' Avoine Chocolat has the better Nutri-Score.
- Only Quaker Cruesli Chocolat au lait lists: Milk, Sesame seeds, Soybeans.
Ingredients
Quaker Cruesli Chocolat au lait
AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tournesol,sucre,BLÉ complet (9%),sirop de glucose,oligofructose,farine de riz,farine de BLÉ,noix de coco,mélasse,sel,arôme naturel de caramel aux pommes et autre arôme naturel,antioxydant (tocophérol),* Le chocolat au lait contient 30% de cacao minimum.
Crousti' Avoine Chocolat
Flocons d'avoine* complète 50%, Sucre de canne*, Riz extrudé (farine de riz), Farine d'avoine* 8%, Chocolat noir* 8 % (pâte de cacao*, sucre de canne", beurre de cacao*), Son d'avoine* 5%, Flocons de blé* complet 5%, Huile de tournesol*, Stabilisant : gomme d'acacia*, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols.
FAQ
Which is healthier: Quaker Cruesli Chocolat au lait or Crousti' Avoine Chocolat?
Overall, Crousti' Avoine Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Chocolat has fewer calories: 420 kcal versus 471 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Chocolat has less sugar: 13 g versus 20 g per 100 g.