Crousti' Avoine Chocolat vs Krounchy chocolat
Overall, Crousti' Avoine Chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Chocolat | Krounchy chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 420 kcal | 442 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 3.7 g | 2.4 g |
| Sugars | 13 g | 18 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 7.2 g |
| Protein | 10 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Nuts, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Chocolat has 20% less fat (12 g vs 15 g).
- Krounchy chocolat has 35% less saturated fat (2.4 g vs 3.7 g).
- Crousti' Avoine Chocolat has 28% less sugar (13 g vs 18 g).
- Crousti' Avoine Chocolat has 28% more fiber (10 g vs 7.2 g).
- Crousti' Avoine Chocolat has 10% more protein (10 g vs 9 g).
- Krounchy chocolat is less processed (lower NOVA group).
- Only Krounchy chocolat lists: Nuts, Soybeans, Avoine.
Ingredients
Crousti' Avoine Chocolat
Flocons d'avoine* complète 50%, Sucre de canne*, Riz extrudé (farine de riz), Farine d'avoine* 8%, Chocolat noir* 8 % (pâte de cacao*, sucre de canne", beurre de cacao*), Son d'avoine* 5%, Flocons de blé* complet 5%, Huile de tournesol*, Stabilisant : gomme d'acacia*, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols.
Krounchy chocolat
Flocons d'avoine complets* 42%, sucre de canne complet*, huile de tournesol*, riz soufflé au chocolat* 7,7% (riz*, sucre de canne*, cacao maigre, blé complet*, avoine complète*, orge complète*, chocolat noir*, sirop de malt d'orge déshydraté*, cacao*, vanille*), sirop de riz*, farine de blé*, flocons de blé complets* 4,2%, flocons de seigle complets* 4,2%, flocons d'orge complets* 4,1%, amandes toastées* 3,5%, pétales de maïs*, chocolat noir* 3,4% (masse de cacao*, sucre de canne*, beurre de cacao*). *Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
FAQ
Which is healthier: Crousti' Avoine Chocolat or Krounchy chocolat?
Overall, Crousti' Avoine Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Chocolat has fewer calories: 420 kcal versus 442 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Chocolat has less sugar: 13 g versus 18 g per 100 g.