Comparison
Puttanesca vs Sugo alla puttanesca bio
Overall, Puttanesca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puttanesca | Sugo alla puttanesca bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 62 kcal | 71 kcal |
| Fat | 2.1 g | 5.2 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 3.5 g | 3.9 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puttanesca has 13% fewer calories (62 kcal vs 71 kcal).
- Puttanesca has 60% less fat (2.1 g vs 5.2 g).
- Puttanesca has 56% less saturated fat (0.4 g vs 0.9 g).
- Puttanesca has 10% less sugar (3.5 g vs 3.9 g).
- Sugo alla puttanesca bio has 20% more protein (1.5 g vs 1.2 g).
Ingredients
Puttanesca
Not available.
Sugo alla puttanesca bio
Not available.
FAQ
Which is healthier: Puttanesca or Sugo alla puttanesca bio?
Overall, Puttanesca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puttanesca has fewer calories: 62 kcal versus 71 kcal per 100 g.
Which has less sugar?
Puttanesca has less sugar: 3.5 g versus 3.9 g per 100 g.
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