Purée pomle de terre au fromage ail et fines herbes vs Potato, Carrot & Swede Mash
Overall, Potato, Carrot & Swede Mash has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Purée pomle de terre au fromage ail et fines herbes
Potato, Carrot & Swede Mash
Nutrition per 100 g
| Nutrient | Purée pomle de terre au from... | Potato, Carrot & Swede Mash |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 108 kcal | 58 kcal |
| Fat | 4.9 g | 1.8 g |
| Saturated fat | 3.3 g | 1.1 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 2.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato, Carrot & Swede Mash has 46% fewer calories (58 kcal vs 108 kcal).
- Potato, Carrot & Swede Mash has 63% less fat (1.8 g vs 4.9 g).
- Potato, Carrot & Swede Mash has 67% less saturated fat (1.1 g vs 3.3 g).
- Potato, Carrot & Swede Mash has 46% less salt (0.4 g vs 0.7 g).
- Potato, Carrot & Swede Mash has 32% more fiber (1.9 g vs 1.3 g).
- Purée pomle de terre au fromage ail et fines herbes has 64% more protein (2.5 g vs 0.9 g).
- Potato, Carrot & Swede Mash has the better Nutri-Score.
Ingredients
Purée pomle de terre au fromage ail et fines herbes
Pommes de terre 70%, lait demi-écrémé, fromage Boursin à l'ail et aux fines herbes 7,5% (lait et crème pasteurisés, ferments lactiques, ail et fines herbes (1,4%), sel, poivre), crème fraîche (lait), eau, sel
Potato, Carrot & Swede Mash
Potato, Carrot (36%), Swede (18%), Butter (milk) (3%), Salt, White pepper, Nutmeg.
FAQ
Which is healthier: Purée pomle de terre au fromage ail et fines herbes or Potato, Carrot & Swede Mash?
Overall, Potato, Carrot & Swede Mash has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato, Carrot & Swede Mash has fewer calories: 58 kcal versus 108 kcal per 100 g.
Which has less sugar?
Purée pomle de terre au fromage ail et fines herbes has less sugar: 1.5 g versus 1.6 g per 100 g.