Purée patate douce marron vs Puree gourmande
Overall, Puree gourmande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée patate douce marron | Puree gourmande |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 85 kcal |
| Fat | 3.1 g | 1.8 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 7.9 g | 0.8 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3.2 g | 1.8 g |
| Protein | 1.1 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puree gourmande has 16% fewer calories (85 kcal vs 101 kcal).
- Puree gourmande has 42% less fat (1.8 g vs 3.1 g).
- Puree gourmande has 90% less sugar (0.8 g vs 7.9 g).
- Purée patate douce marron has 44% more fiber (3.2 g vs 1.8 g).
- Puree gourmande has 80% more protein (5.4 g vs 1.1 g).
- Puree gourmande has the better Nutri-Score.
- Only Purée patate douce marron lists: Nuts.
- Only Puree gourmande lists: Milk.
Ingredients
Purée patate douce marron
Patate douce 45,5%, patate douce grillée 30,4%, lait de coco 5,7% (extrait de noix de coco 4,2%, eau), marron 5%, eau, oignon, jus d’orange 2,8%, huile d'olive vierge extra, sel, coriandre, poivre de Sichuan 0,06%, poivre blanc. Peut contenir des traces de : gluten, soja, lait, fruits à coque, céleri, moutarde, sésame.
Puree gourmande
Eau, lentilles corail* 20%, carottes* 16%, crème* entière stérilisée UHT 7%, sel marin, purée d'ail, cumin*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, soja, céleri et graines de sésame.
FAQ
Which is healthier: Purée patate douce marron or Puree gourmande?
Overall, Puree gourmande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puree gourmande has fewer calories: 85 kcal versus 101 kcal per 100 g.
Which has less sugar?
Puree gourmande has less sugar: 0.8 g versus 7.9 g per 100 g.