Écrasé de pomme de terre, patate douce et ciboulette vs Puree gourmande
Overall, Puree gourmande has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Écrasé de pomme de terre, patate douce et ciboulette
Puree gourmande
Nutrition per 100 g
| Nutrient | Écrasé de pomme de terre, pa... | Puree gourmande |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 85 kcal |
| Fat | 2.3 g | 1.8 g |
| Saturated fat | 1.6 g | 1 g |
| Sugars | 2.8 g | 0.8 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 2.1 g | 1.8 g |
| Protein | 1.5 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puree gourmande has 22% less fat (1.8 g vs 2.3 g).
- Puree gourmande has 38% less saturated fat (1 g vs 1.6 g).
- Puree gourmande has 71% less sugar (0.8 g vs 2.8 g).
- Écrasé de pomme de terre, patate douce et ciboulette has 46% less salt (0.4 g vs 0.7 g).
- Écrasé de pomme de terre, patate douce et ciboulette has 14% more fiber (2.1 g vs 1.8 g).
- Puree gourmande has 72% more protein (5.4 g vs 1.5 g).
Ingredients
Écrasé de pomme de terre, patate douce et ciboulette
Pomme de terre cuite salée (pomme de terre 50,4%, sel), patate douce 33,3%, eau, crème liquide (lait), échalote, beurre (lait), ciboulette 0.3%. sel. poivre
Puree gourmande
Eau, lentilles corail* 20%, carottes* 16%, crème* entière stérilisée UHT 7%, sel marin, purée d'ail, cumin*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, soja, céleri et graines de sésame.
FAQ
Which is healthier: Écrasé de pomme de terre, patate douce et ciboulette or Puree gourmande?
Overall, Puree gourmande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrasé de pomme de terre, patate douce et ciboulette has fewer calories: 77 kcal versus 85 kcal per 100 g.
Which has less sugar?
Puree gourmande has less sugar: 0.8 g versus 2.8 g per 100 g.