Écrasé de pomme de terre, patate douce et ciboulette vs Puré de Patata
Overall, Puré de Patata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Écrasé de pomme de terre, patate douce et ciboulette
Puré de Patata
Nutrition per 100 g
| Nutrient | Écrasé de pomme de terre, pa... | Puré de Patata |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 77 kcal | 350 kcal |
| Fat | 2.3 g | 1 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 2.8 g | 2 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 2.1 g | 1.8 g |
| Protein | 1.5 g | 8.5 g |
| Additives | 0 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Écrasé de pomme de terre, patate douce et ciboulette has 78% fewer calories (77 kcal vs 350 kcal).
- Puré de Patata has 57% less fat (1 g vs 2.3 g).
- Puré de Patata has 50% less saturated fat (0.8 g vs 1.6 g).
- Puré de Patata has 29% less sugar (2 g vs 2.8 g).
- Écrasé de pomme de terre, patate douce et ciboulette has 15% more fiber (2.1 g vs 1.8 g).
- Puré de Patata has 82% more protein (8.5 g vs 1.5 g).
- Écrasé de pomme de terre, patate douce et ciboulette is less processed (lower NOVA group).
- Only Écrasé de pomme de terre, patate douce et ciboulette lists: Milk.
Ingredients
Écrasé de pomme de terre, patate douce et ciboulette
Pomme de terre cuite salée (pomme de terre 50,4%, sel), patate douce 33,3%, eau, crème liquide (lait), échalote, beurre (lait), ciboulette 0.3%. sel. poivre
Puré de Patata
99% patata, emulgente: monoglicéridos y diglicéridos de ácidos grasos; acidulante: ácido cítrico; antioxidante: sulfito ácido de sodio; cúrcuma. Puede contener trazas de leche. Producto sin gluten.
FAQ
Which is healthier: Écrasé de pomme de terre, patate douce et ciboulette or Puré de Patata?
Overall, Puré de Patata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Écrasé de pomme de terre, patate douce et ciboulette has fewer calories: 77 kcal versus 350 kcal per 100 g.
Which has less sugar?
Puré de Patata has less sugar: 2 g versus 2.8 g per 100 g.