Purée de sésame tahin vs Purée sésame 1/2 complet
Overall, Purée de sésame tahin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée de sésame tahin | Purée sésame 1/2 complet |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 646 kcal | 668 kcal |
| Fat | 57.2 g | 60.4 g |
| Saturated fat | 8.4 g | 9.7 g |
| Sugars | 0.4 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 11.8 g | 9.1 g |
| Protein | 26.6 g | 24.3 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de sésame tahin has 13% less saturated fat (8.4 g vs 9.7 g).
- Purée de sésame tahin has 64% less sugar (0.4 g vs 1.1 g).
- Purée de sésame tahin has 23% more fiber (11.8 g vs 9.1 g).
- Purée de sésame tahin has the better Nutri-Score.
Ingredients
Purée de sésame tahin
Sésame dépelliculé * *Issu de l'agriculture biologique. Peut contenir des fruits à coque et des arachides.
Purée sésame 1/2 complet
sésame complet 50%, sésame pelé 50%
FAQ
Which is healthier: Purée de sésame tahin or Purée sésame 1/2 complet?
Overall, Purée de sésame tahin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de sésame tahin has fewer calories: 646 kcal versus 668 kcal per 100 g.
Which has less sugar?
Purée de sésame tahin has less sugar: 0.4 g versus 1.1 g per 100 g.