Comparison

Puree sesame blanc-tanin vs Purée sésame 1/2 complet

Overall, Purée sésame 1/2 complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Puree sesame blanc-tanin	Purée sésame 1/2 complet
Nutri-Score	d	d
NOVA group	1	1
Calories	679 kcal	668 kcal
Fat	61.6 g	60.4 g
Saturated fat	9.9 g	9.7 g
Sugars	1.1 g	1.1 g
Salt	0 g	0 g
Fiber	7 g	9.1 g
Protein	25.2 g	24.3 g
Additives	0	0
Allergens	Sesame seeds	Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Purée sésame 1/2 complet has 23% more fiber (9.1 g vs 7 g).

Ingredients

Puree sesame blanc-tanin

Sésame pelé

Purée sésame 1/2 complet

sésame complet 50%, sésame pelé 50%

FAQ

Which is healthier: Puree sesame blanc-tanin or Purée sésame 1/2 complet?

Overall, Purée sésame 1/2 complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée sésame 1/2 complet has fewer calories: 668 kcal versus 679 kcal per 100 g.

Which has less sugar?

Puree sesame blanc-tanin has less sugar: 1.1 g versus 1.1 g per 100 g.

More comparisons

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