Comparison

Purée sésame 1/2 complet vs Pâte de sésame

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Purée sésame 1/2 complet	Pâte de sésame
Nutri-Score	d	d
NOVA group	1	1
Calories	668 kcal	667 kcal
Fat	60.4 g	60 g
Saturated fat	9.7 g	9.5 g
Sugars	1.1 g	1.1 g
Salt	0 g	0 g
Fiber	9.1 g	10.1 g
Protein	24.3 g	25.1 g
Additives	0	0
Allergens	Sesame seeds	Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Purée sésame 1/2 complet

sésame complet 50%, sésame pelé 50%

Pâte de sésame

100% _graines de sésame_¹ moulues. ¹ingrédient issu de l'agriculture biologique.

FAQ

Which is healthier: Purée sésame 1/2 complet or Pâte de sésame?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâte de sésame has fewer calories: 667 kcal versus 668 kcal per 100 g.

Which has less sugar?

Purée sésame 1/2 complet has less sugar: 1.1 g versus 1.1 g per 100 g.

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