Purée de sésame tahin vs Pâte de sésame
Overall, Purée de sésame tahin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de sésame tahin | Pâte de sésame |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 666 kcal | 667 kcal |
| Fat | 60 g | 60 g |
| Saturated fat | 9.3 g | 9.5 g |
| Sugars | 1 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8 g | 10.1 g |
| Protein | 24 g | 25.1 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de sésame has 21% more fiber (10.1 g vs 8 g).
- Purée de sésame tahin has the better Nutri-Score.
Ingredients
Purée de sésame tahin
GRAINES DE SÉSAME* décortiquées. *ingrédient issu de l'agriculture biologique. Traces éventuelles de fruits à coque.
Pâte de sésame
100% _graines de sésame_¹ moulues. ¹ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Purée de sésame tahin or Pâte de sésame?
Overall, Purée de sésame tahin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de sésame tahin has fewer calories: 666 kcal versus 667 kcal per 100 g.
Which has less sugar?
Purée de sésame tahin has less sugar: 1 g versus 1.1 g per 100 g.