Purée de sésame tahin vs Tahin purée de sésame bio
Overall, Purée de sésame tahin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée de sésame tahin | Tahin purée de sésame bio |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 666 kcal | 666 kcal |
| Fat | 60 g | 60 g |
| Saturated fat | 9.3 g | 10.4 g |
| Sugars | 1 g | 1.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8 g | 6.2 g |
| Protein | 24 g | 24.2 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de sésame tahin has 11% less saturated fat (9.3 g vs 10.4 g).
- Purée de sésame tahin has 29% less sugar (1 g vs 1.4 g).
- Purée de sésame tahin has 22% more fiber (8 g vs 6.2 g).
- Purée de sésame tahin has the better Nutri-Score.
Ingredients
Purée de sésame tahin
GRAINES DE SÉSAME* décortiquées. *ingrédient issu de l'agriculture biologique. Traces éventuelles de fruits à coque.
Tahin purée de sésame bio
100% graines de sésame décortiquées bio
FAQ
Which is healthier: Purée de sésame tahin or Tahin purée de sésame bio?
Overall, Purée de sésame tahin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de sésame tahin has fewer calories: 666 kcal versus 666 kcal per 100 g.
Which has less sugar?
Purée de sésame tahin has less sugar: 1 g versus 1.4 g per 100 g.