Pâte de sésame vs Tahin purée de sésame bio
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâte de sésame | Tahin purée de sésame bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 667 kcal | 666 kcal |
| Fat | 60 g | 60 g |
| Saturated fat | 9.5 g | 10.4 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | 6.2 g |
| Protein | 25.1 g | 24.2 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâte de sésame has 39% more fiber (10.1 g vs 6.2 g).
Ingredients
Pâte de sésame
100% _graines de sésame_¹ moulues. ¹ingrédient issu de l'agriculture biologique.
Tahin purée de sésame bio
100% graines de sésame décortiquées bio
FAQ
Which is healthier: Pâte de sésame or Tahin purée de sésame bio?
Overall, Pâte de sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tahin purée de sésame bio has fewer calories: 666 kcal versus 667 kcal per 100 g.
Which has less sugar?
Pâte de sésame has less sugar: 1.1 g versus 1.4 g per 100 g.