Purée sésame 1/2 complet vs Puree de sésame - Tahin - Bio
Neither product is clearly better overall — it depends on what matters most to you.
Purée sésame 1/2 complet
Puree de sésame - Tahin - Bio
Nutrition per 100 g
| Nutrient | Purée sésame 1/2 complet | Puree de sésame - Tahin - Bi... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 668 kcal | 675 kcal |
| Fat | 60.4 g | 61 g |
| Saturated fat | 9.7 g | 9.1 g |
| Sugars | 1.1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 9.1 g | 9.1 g |
| Protein | 24.3 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Purée sésame 1/2 complet
sésame complet 50%, sésame pelé 50%
Puree de sésame - Tahin - Bio
Purée de graines de SESAME blanc grillées décortiquées issues de l'agriculture biologique. Peut contenir des traces d'ARACHIDES et de FRUITS A COQUE.
FAQ
Which is healthier: Purée sésame 1/2 complet or Puree de sésame - Tahin - Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée sésame 1/2 complet has fewer calories: 668 kcal versus 675 kcal per 100 g.
Which has less sugar?
Puree de sésame - Tahin - Bio has less sugar: 1 g versus 1.1 g per 100 g.