Comparison

Purée de Potimarrons surgelée vs Purée d'epinard

Overall, Purée de Potimarrons surgelée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientPurée de Potimarrons surgelé...Purée d'epinard
Nutri-Score a b
NOVA group 1 —
Calories 25 kcal 76 kcal
Fat 0.1 g 3.3 g
Saturated fat 0.1 g 1 g
Sugars 3.8 g 1.9 g
Salt 0 g 0.8 g
Fiber 2.6 g —
Protein 1.1 g 3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Purée de Potimarrons surgelée has 67% fewer calories (25 kcal vs 76 kcal).
  • Purée de Potimarrons surgelée has 97% less fat (0.1 g vs 3.3 g).
  • Purée de Potimarrons surgelée has 94% less saturated fat (0.1 g vs 1 g).
  • Purée d'epinard has 50% less sugar (1.9 g vs 3.8 g).
  • Purée de Potimarrons surgelée has 99% less salt (0 g vs 0.8 g).
  • Purée d'epinard has 63% more protein (3 g vs 1.1 g).
  • Purée de Potimarrons surgelée has the better Nutri-Score.

Ingredients

Purée de Potimarrons surgelée

Potimarrons

Purée d'epinard

Not available.

FAQ

Which is healthier: Purée de Potimarrons surgelée or Purée d'epinard?

Overall, Purée de Potimarrons surgelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée de Potimarrons surgelée has fewer calories: 25 kcal versus 76 kcal per 100 g.

Which has less sugar?

Purée d'epinard has less sugar: 1.9 g versus 3.8 g per 100 g.

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