Purée de Potimarrons surgelée vs Purée d'epinard
Overall, Purée de Potimarrons surgelée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de Potimarrons surgelé... | Purée d'epinard |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 25 kcal | 76 kcal |
| Fat | 0.1 g | 3.3 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 3.8 g | 1.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.6 g | — |
| Protein | 1.1 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Potimarrons surgelée has 67% fewer calories (25 kcal vs 76 kcal).
- Purée de Potimarrons surgelée has 97% less fat (0.1 g vs 3.3 g).
- Purée de Potimarrons surgelée has 94% less saturated fat (0.1 g vs 1 g).
- Purée d'epinard has 50% less sugar (1.9 g vs 3.8 g).
- Purée de Potimarrons surgelée has 99% less salt (0 g vs 0.8 g).
- Purée d'epinard has 63% more protein (3 g vs 1.1 g).
- Purée de Potimarrons surgelée has the better Nutri-Score.
Ingredients
Purée de Potimarrons surgelée
Potimarrons
Purée d'epinard
Not available.
FAQ
Which is healthier: Purée de Potimarrons surgelée or Purée d'epinard?
Overall, Purée de Potimarrons surgelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Potimarrons surgelée has fewer calories: 25 kcal versus 76 kcal per 100 g.
Which has less sugar?
Purée d'epinard has less sugar: 1.9 g versus 3.8 g per 100 g.