Comparison
Purée de courge butternut vs Purée de Potimarrons surgelée
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de courge butternut | Purée de Potimarrons surgelé... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 25 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2 g | 3.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.6 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de courge butternut has 47% less sugar (2 g vs 3.8 g).
- Purée de Potimarrons surgelée has 23% more fiber (2.6 g vs 2 g).
Ingredients
Purée de courge butternut
Courge butternut
Purée de Potimarrons surgelée
Potimarrons
FAQ
Which is healthier: Purée de courge butternut or Purée de Potimarrons surgelée?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de courge butternut has fewer calories: 25 kcal versus 25 kcal per 100 g.
Which has less sugar?
Purée de courge butternut has less sugar: 2 g versus 3.8 g per 100 g.
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