Purée de pomme de terre vs Purée au lait entier
Overall, Purée de pomme de terre has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de pomme de terre | Purée au lait entier |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 78 kcal | 363 kcal |
| Fat | 0.5 g | 3.8 g |
| Saturated fat | 0.1 g | 2.2 g |
| Sugars | 0.5 g | 7.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.9 g | 0.8 g |
| Protein | 2 g | 9.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pomme de terre has 79% fewer calories (78 kcal vs 363 kcal).
- Purée de pomme de terre has 87% less fat (0.5 g vs 3.8 g).
- Purée de pomme de terre has 95% less saturated fat (0.1 g vs 2.2 g).
- Purée de pomme de terre has 93% less sugar (0.5 g vs 7.3 g).
- Purée de pomme de terre has 58% more fiber (1.9 g vs 0.8 g).
- Purée au lait entier has 78% more protein (9.2 g vs 2 g).
- Purée de pomme de terre has the better Nutri-Score.
- Only Purée au lait entier lists: Milk.
Ingredients
Purée de pomme de terre
Pomme de terre cuite à la vapeur.
Purée au lait entier
Pommes de terre 85%, lait entier en poudre 12,5%, émulsifiant : mono et diglycérides d’acides gras (origine végétale), beurre de cuisine (lait), curcuma, antioxydant : extraits de romarin.
FAQ
Which is healthier: Purée de pomme de terre or Purée au lait entier?
Overall, Purée de pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pomme de terre has fewer calories: 78 kcal versus 363 kcal per 100 g.
Which has less sugar?
Purée de pomme de terre has less sugar: 0.5 g versus 7.3 g per 100 g.