Purée de pomme de terre vs L'écrasé pommes de terre aux 2 carottes
Overall, Purée de pomme de terre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Purée de pomme de terre
L'écrasé pommes de terre aux 2 carottes
Nutrition per 100 g
| Nutrient | Purée de pomme de terre | L'écrasé pommes de terre aux... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 78 kcal | 82 kcal |
| Fat | 0.5 g | 2.9 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 2 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pomme de terre has 83% less fat (0.5 g vs 2.9 g).
- Purée de pomme de terre has 94% less saturated fat (0.1 g vs 1.8 g).
- Purée de pomme de terre has 67% less sugar (0.5 g vs 1.5 g).
- Purée de pomme de terre has 98% less salt (0 g vs 0.6 g).
- Purée de pomme de terre has 26% more fiber (1.9 g vs 1.4 g).
- Purée de pomme de terre has 15% more protein (2 g vs 1.7 g).
- Purée de pomme de terre has the better Nutri-Score.
- Only L'écrasé pommes de terre aux 2 carottes lists: Milk.
Ingredients
Purée de pomme de terre
Pomme de terre cuite à la vapeur.
L'écrasé pommes de terre aux 2 carottes
Pommes de terre 58%, _lait_ demi-écrémé, carottes 12%, carottes jaunes 12%, _beurre(lait)_, sel, persil, thym.
FAQ
Which is healthier: Purée de pomme de terre or L'écrasé pommes de terre aux 2 carottes?
Overall, Purée de pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pomme de terre has fewer calories: 78 kcal versus 82 kcal per 100 g.
Which has less sugar?
Purée de pomme de terre has less sugar: 0.5 g versus 1.5 g per 100 g.