L'écrasé pommes de terre aux 2 carottes vs Purée
Overall, Purée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
L'écrasé pommes de terre aux 2 carottes
Purée
Nutrition per 100 g
| Nutrient | L'écrasé pommes de terre aux... | Purée |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 82 kcal | 120 kcal |
| Fat | 2.9 g | 4 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 1.5 g | 0.4 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 1.7 g | 2.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'écrasé pommes de terre aux 2 carottes has 32% fewer calories (82 kcal vs 120 kcal).
- L'écrasé pommes de terre aux 2 carottes has 28% less fat (2.9 g vs 4 g).
- Purée has 78% less saturated fat (0.4 g vs 1.8 g).
- Purée has 73% less sugar (0.4 g vs 1.5 g).
- Purée has 22% more fiber (1.8 g vs 1.4 g).
- Purée has 19% more protein (2.1 g vs 1.7 g).
- L'écrasé pommes de terre aux 2 carottes is less processed (lower NOVA group).
Ingredients
L'écrasé pommes de terre aux 2 carottes
Pommes de terre 58%, _lait_ demi-écrémé, carottes 12%, carottes jaunes 12%, _beurre(lait)_, sel, persil, thym.
Purée
Pommes de terre (89 %), eau, huile de tournesol (4 %), _lait_ écrémé en poudre (1 %), sel, noix de muscade, poivre, colorant naturel : bêta-carotène, épice.
FAQ
Which is healthier: L'écrasé pommes de terre aux 2 carottes or Purée?
Overall, Purée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'écrasé pommes de terre aux 2 carottes has fewer calories: 82 kcal versus 120 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 0.4 g versus 1.5 g per 100 g.