Purée de pommes de terre vs Purée
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de pommes de terre | Purée |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 97 kcal | 120 kcal |
| Fat | 4 g | 4 g |
| Saturated fat | 2.7 g | 0.4 g |
| Sugars | 1.9 g | 0.4 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 2.3 g | 2.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pommes de terre has 19% fewer calories (97 kcal vs 120 kcal).
- Purée has 85% less saturated fat (0.4 g vs 2.7 g).
- Purée has 79% less sugar (0.4 g vs 1.9 g).
- Purée de pommes de terre has 37% less salt (0.5 g vs 0.9 g).
- Purée has 33% more fiber (1.8 g vs 1.2 g).
- Purée de pommes de terre is less processed (lower NOVA group).
Ingredients
Purée de pommes de terre
Pommes de terre 66% min., lait demi écrémé, crème fraîche (lait), beurre (lait), sel.
Purée
Pommes de terre (89 %), eau, huile de tournesol (4 %), _lait_ écrémé en poudre (1 %), sel, noix de muscade, poivre, colorant naturel : bêta-carotène, épice.
FAQ
Which is healthier: Purée de pommes de terre or Purée?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pommes de terre has fewer calories: 97 kcal versus 120 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 0.4 g versus 1.9 g per 100 g.