Purée de pois cassés cuisinée vs Pease Pudding
Overall, Pease Pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée de pois cassés cuisiné... | Pease Pudding |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 109 kcal | 97 kcal |
| Fat | 2.4 g | 0.7 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.8 g | 1.7 g |
| Protein | 5.8 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pease Pudding has 11% fewer calories (97 kcal vs 109 kcal).
- Pease Pudding has 71% less fat (0.7 g vs 2.4 g).
- Pease Pudding has 93% less saturated fat (0.1 g vs 1.5 g).
- Purée de pois cassés cuisinée has no sugar, while Pease Pudding has 0.5 g.
- Purée de pois cassés cuisinée has 39% more fiber (2.8 g vs 1.7 g).
- Pease Pudding has the better Nutri-Score.
- Purée de pois cassés cuisinée is less processed (lower NOVA group).
- Only Purée de pois cassés cuisinée lists: Milk.
Ingredients
Purée de pois cassés cuisinée
Pois cassés 52,8%, eau, _crème_ fraîche 2%, _beurre_, sel, persil, poivre blanc.
Pease Pudding
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
FAQ
Which is healthier: Purée de pois cassés cuisinée or Pease Pudding?
Overall, Pease Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pease Pudding has fewer calories: 97 kcal versus 109 kcal per 100 g.
Which has less sugar?
Purée de pois cassés cuisinée has less sugar: 0 g versus 0.5 g per 100 g.