Purée de pois cassé vs Pease Pudding
Overall, Purée de pois cassé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de pois cassé | Pease Pudding |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 108 kcal | 97 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 4.3 g | 1.7 g |
| Protein | 7 g | 6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pease Pudding has 10% fewer calories (97 kcal vs 108 kcal).
- Purée de pois cassé has no salt, while Pease Pudding has 0.5 g.
- Purée de pois cassé has 60% more fiber (4.3 g vs 1.7 g).
- Purée de pois cassé has 14% more protein (7 g vs 6 g).
Ingredients
Purée de pois cassé
Pois cassé réhydraté cuit à l'eau.
Pease Pudding
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
FAQ
Which is healthier: Purée de pois cassé or Pease Pudding?
Overall, Purée de pois cassé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pease Pudding has fewer calories: 97 kcal versus 108 kcal per 100 g.
Which has less sugar?
Pease Pudding has less sugar: 0.5 g versus 0.6 g per 100 g.