Purée de pois cassé vs Original Mushy Peas
Overall, Purée de pois cassé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de pois cassé | Original Mushy Peas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 108 kcal | 87 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.6 g | 1.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 4.3 g | 3.9 g |
| Protein | 7 g | 5.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Mushy Peas has 19% fewer calories (87 kcal vs 108 kcal).
- Purée de pois cassé has 57% less sugar (0.6 g vs 1.4 g).
- Purée de pois cassé has no salt, while Original Mushy Peas has 0.5 g.
- Purée de pois cassé has 16% more protein (7 g vs 5.9 g).
- Purée de pois cassé has the better Nutri-Score.
Ingredients
Purée de pois cassé
Pois cassé réhydraté cuit à l'eau.
Original Mushy Peas
Processed Peas (95%), Water, Sugar, Salt, Colours (Riboflavin, Brilliant Blue FCF)
FAQ
Which is healthier: Purée de pois cassé or Original Mushy Peas?
Overall, Purée de pois cassé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Mushy Peas has fewer calories: 87 kcal versus 108 kcal per 100 g.
Which has less sugar?
Purée de pois cassé has less sugar: 0.6 g versus 1.4 g per 100 g.