Pease Pudding vs Original Mushy Peas
Overall, Pease Pudding has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pease Pudding | Original Mushy Peas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 87 kcal |
| Fat | 0.7 g | 0.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.7 g | 3.9 g |
| Protein | 6 g | 5.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Mushy Peas has 10% fewer calories (87 kcal vs 97 kcal).
- Pease Pudding has 64% less sugar (0.5 g vs 1.4 g).
- Original Mushy Peas has 56% more fiber (3.9 g vs 1.7 g).
- Pease Pudding has the better Nutri-Score.
Ingredients
Pease Pudding
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
Original Mushy Peas
Processed Peas (95%), Water, Sugar, Salt, Colours (Riboflavin, Brilliant Blue FCF)
FAQ
Which is healthier: Pease Pudding or Original Mushy Peas?
Overall, Pease Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Mushy Peas has fewer calories: 87 kcal versus 97 kcal per 100 g.
Which has less sugar?
Pease Pudding has less sugar: 0.5 g versus 1.4 g per 100 g.