Pois cassés à la paysanne Bio - 300 g - Jardin Bio vs Pease Pudding
Overall, Pease Pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pois cassés à la paysanne Bio - 300 g - Jardin Bio
Pease Pudding
Nutrition per 100 g
| Nutrient | Pois cassés à la paysanne Bi... | Pease Pudding |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 82 kcal | 97 kcal |
| Fat | 1 g | 0.7 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3 g | 1.7 g |
| Protein | 4.8 g | 6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois cassés à la paysanne Bio - 300 g - Jardin Bio has 15% fewer calories (82 kcal vs 97 kcal).
- Pease Pudding has 30% less fat (0.7 g vs 1 g).
- Pease Pudding has 50% less sugar (0.5 g vs 1 g).
- Pois cassés à la paysanne Bio - 300 g - Jardin Bio has 43% more fiber (3 g vs 1.7 g).
- Pease Pudding has 20% more protein (6 g vs 4.8 g).
- Pease Pudding has the better Nutri-Score.
- Pois cassés à la paysanne Bio - 300 g - Jardin Bio is less processed (lower NOVA group).
Ingredients
Pois cassés à la paysanne Bio - 300 g - Jardin Bio
Eau, pois cassés* 24%, carottes* en morceaux 6,5%, pommes de terre* en morceaux 4%, sel marin, oignons* en morceaux, purée d'ail*, huile de tournesol*, persil*, poivre noir*.*Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
Pease Pudding
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
FAQ
Which is healthier: Pois cassés à la paysanne Bio - 300 g - Jardin Bio or Pease Pudding?
Overall, Pease Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois cassés à la paysanne Bio - 300 g - Jardin Bio has fewer calories: 82 kcal versus 97 kcal per 100 g.
Which has less sugar?
Pease Pudding has less sugar: 0.5 g versus 1 g per 100 g.