Purée de pois cassés- cuisiné vs Pease Pudding
Overall, Purée de pois cassés- cuisiné has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Purée de pois cassés- cuisin... | Pease Pudding |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 97 kcal |
| Fat | 3.8 g | 0.7 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 11 g | 1.7 g |
| Protein | 8.2 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pease Pudding has 23% fewer calories (97 kcal vs 126 kcal).
- Pease Pudding has 82% less fat (0.7 g vs 3.8 g).
- Pease Pudding has 86% less saturated fat (0.1 g vs 0.7 g).
- Purée de pois cassés- cuisiné has no sugar, while Pease Pudding has 0.5 g.
- Purée de pois cassés- cuisiné has 85% more fiber (11 g vs 1.7 g).
- Purée de pois cassés- cuisiné has 27% more protein (8.2 g vs 6 g).
- Purée de pois cassés- cuisiné is less processed (lower NOVA group).
- Only Purée de pois cassés- cuisiné lists: Milk.
Ingredients
Purée de pois cassés- cuisiné
eau, pois cassés 23,5%, pommes de terre, carottes, beurre, sel
Pease Pudding
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
FAQ
Which is healthier: Purée de pois cassés- cuisiné or Pease Pudding?
Overall, Purée de pois cassés- cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pease Pudding has fewer calories: 97 kcal versus 126 kcal per 100 g.
Which has less sugar?
Purée de pois cassés- cuisiné has less sugar: 0 g versus 0.5 g per 100 g.