Purée de légumes verts vs Purée de céleri-rave
Overall, Purée de céleri-rave has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de légumes verts | Purée de céleri-rave |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 58 kcal | 26 kcal |
| Fat | 2.8 g | 0.5 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3.1 g | 4 g |
| Protein | 2.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery, Céleri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de céleri-rave has 55% fewer calories (26 kcal vs 58 kcal).
- Purée de céleri-rave has 82% less fat (0.5 g vs 2.8 g).
- Purée de céleri-rave has 95% less saturated fat (0.1 g vs 2 g).
- Purée de légumes verts has 33% less sugar (1.4 g vs 2.1 g).
- Purée de céleri-rave has 22% more fiber (4 g vs 3.1 g).
- Purée de légumes verts has 33% more protein (2.1 g vs 1.4 g).
- Only Purée de légumes verts lists: Milk.
- Only Purée de céleri-rave lists: Celery, Céleri.
Ingredients
Purée de légumes verts
Haricots verts 3%, Courgettes 27%, Épinards 13%, Petits pois doux 12%, pomme de terre 10%,beurre 3%,crème fraîche 2%,sel, ail, poivre
Purée de céleri-rave
_Céleri_-rave cuit à la vapeur
FAQ
Which is healthier: Purée de légumes verts or Purée de céleri-rave?
Overall, Purée de céleri-rave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de céleri-rave has fewer calories: 26 kcal versus 58 kcal per 100 g.
Which has less sugar?
Purée de légumes verts has less sugar: 1.4 g versus 2.1 g per 100 g.