Purée 3 légumes issus de l'agriculture biologique vs Diced Garlic
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée 3 légumes issus de l'a... | Diced Garlic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 27 kcal | 110 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 4.1 g |
| Protein | 1.7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée 3 légumes issus de l'agriculture biologique has 75% fewer calories (27 kcal vs 110 kcal).
- Purée 3 légumes issus de l'agriculture biologique has 25% less sugar (1.2 g vs 1.6 g).
- Diced Garlic has 29% more fiber (4.1 g vs 2.9 g).
- Diced Garlic has 78% more protein (7.9 g vs 1.7 g).
- Only Purée 3 légumes issus de l'agriculture biologique lists: Celery.
Ingredients
Purée 3 légumes issus de l'agriculture biologique
Brocoli 45% *, haricot vert 40% *, CÉLERI rave 15%* *biologiques
Diced Garlic
100% garlic with no added preservatives.
FAQ
Which is healthier: Purée 3 légumes issus de l'agriculture biologique or Diced Garlic?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée 3 légumes issus de l'agriculture biologique has fewer calories: 27 kcal versus 110 kcal per 100 g.
Which has less sugar?
Purée 3 légumes issus de l'agriculture biologique has less sugar: 1.2 g versus 1.6 g per 100 g.