Comparison

Bunte gemüsemischung vs Diced Garlic

Overall, Diced Garlic has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Bunte gemüsemischung

Bunte gemüsemischung

All Seasons
a
Better choice
Diced Garlic

Diced Garlic

Taj · 200g
a

Nutrition per 100 g

NutrientBunte gemüsemischungDiced Garlic
Nutri-Score a a
NOVA group — —
Calories 69 kcal 110 kcal
Fat 0.5 g 0.6 g
Saturated fat 0.1 g 0.1 g
Sugars 3.3 g 1.6 g
Salt 0.1 g 0 g
Fiber — 4.1 g
Protein 2.5 g 7.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bunte gemüsemischung has 37% fewer calories (69 kcal vs 110 kcal).
  • Diced Garlic has 52% less sugar (1.6 g vs 3.3 g).
  • Diced Garlic has 68% more protein (7.9 g vs 2.5 g).

Ingredients

Bunte gemüsemischung

Not available.

Diced Garlic

100% garlic with no added preservatives.

FAQ

Which is healthier: Bunte gemüsemischung or Diced Garlic?

Overall, Diced Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bunte gemüsemischung has fewer calories: 69 kcal versus 110 kcal per 100 g.

Which has less sugar?

Diced Garlic has less sugar: 1.6 g versus 3.3 g per 100 g.

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