Comparison
Choux-fleurs en fleurettes vs Bunte gemüsemischung
Overall, Choux-fleurs en fleurettes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Choux-fleurs en fleurettes | Bunte gemüsemischung |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 27 kcal | 69 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.4 g | 3.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.3 g | — |
| Protein | 2 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux-fleurs en fleurettes has 61% fewer calories (27 kcal vs 69 kcal).
- Choux-fleurs en fleurettes has 27% less sugar (2.4 g vs 3.3 g).
- Bunte gemüsemischung has 20% more protein (2.5 g vs 2 g).
Ingredients
Choux-fleurs en fleurettes
Choux-fleurs
Bunte gemüsemischung
Not available.
FAQ
Which is healthier: Choux-fleurs en fleurettes or Bunte gemüsemischung?
Overall, Choux-fleurs en fleurettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux-fleurs en fleurettes has fewer calories: 27 kcal versus 69 kcal per 100 g.
Which has less sugar?
Choux-fleurs en fleurettes has less sugar: 2.4 g versus 3.3 g per 100 g.
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